I'm profoundly grateful for your presence.
Hi, my name is Georgios Stergiou, and I'm here to help you gain clarity, overcome obstacles, and develop strategies so you can thrive in all areas of your life. Through personalised coaching, we will work together to help break down all limiting beliefs and create positive lasting change.
As a certified yoga teacher and life coach, I understand the power of overcoming psychological barriers through my own personal journey. I am now dedicated to empowering individuals through a holistic coaching approach that fosters deep, lasting change, and allows you to reconnect with your mind and body's innate capacity to heal.
Are you ready to step into your full, limitless potential?
From Darkness to Dawn:
My Journey to guiding light.
Life can throw some heavy punches, and for a while, I was down for the count. Depression felt like a constant shadow, making even the simplest tasks in life feel monumental. Getting out of bed? A victory. Finding joy? A distant memory.
But even in the deepest of valleys, a tiny seed of hope can take root. For me, that seed was yoga. Initially, it was just a way for me to move my body, to feel something other than the weight of the world on my shoulders. But slowly, breath by breath, pose by pose, something shifted. The physical act became a pathway to mental clarity, a quiet space where the noise of my mind began to soften, and I began to bend like the willow and weather life's storms gracefully.
A gentle unfolding that sparked the desire for me to delve deeper within and heal, not only for myself, but to be able to share this gift with others.
Then came life coaching. It felt like a natural progression of the lessons I had learned on my path through life. I realized that my experiences, the battles I had fought, could be a source of empathy and understanding for others navigating their own challenges.
Now a fully certified Yoga Teacher and personal life coach, I have the incredible privilege of guiding people out of the darkness and towards their own inner light. It is not about having all the answers, but creating a supportive space for inner exploration, growth, and healing. My journey from darkness to dawn was not a straight line, but every twist and turn brought me to this meaningful place so I can be a beacon of light and strength for others. And if I can find my way, I truly believe others can too!
"Be the change you wish to see in the world, " Mahatma Gandhi.
hello my friend
Awaken your inner light.
Awaken Within – Yoga & Wellness for Soulful Living
Discover the transformative power of yoga, mindfulness, and holistic healing. At Awaken Within, we guide you to reconnect with your true self, cultivate inner peace, and create lasting balance in mind, body, and spirit. Whether you're beginning your journey or deepening your practice, our compassionate coaching and soul-centered yoga sessions are here to support your growth and well-being.
My Services
Ready to discover your limitless potential, book a free discovery session with me and we can explore your aspirations and find out if I can help you get there. “We rise by lifting others”
Individual life coaching
One to one sessions tailored to your unique challenges and goals, helping you to overcome limiting beliefs, build self-confidence and create positive lasting change
Wellness coaching
Providing you with a sustainable plan to live a healthier and happier lifestyle
1-1 Coaching
This is more than coaching, it's a sacred space created just for you. Whether you're seeking clarity, meaning, or alignment, these sessions are designed to reconnect you with your inner truth, and help you step into your true power with confidence and ease. Through gentle guidance and deep listening, each session is customised to meet you where you are, and lovingly guide you to where you're meant to be.
What You’ll Experience:
Clarity & Direction
Emotional Healing
Soul-Aligned Action
Safe, Sacred Space
200-Hour Yoga Teacher Training
Step into your true calling with this comprehensive 200-Hour teacher training. A life-changing
programme that blends ancient yogic wisdom with modern teachings that help guide the
Journey inwards.
What You’ll Experience:
Foundations of Asana & Alignment
Philosophy & Yogic Wisdom
Breathwork & Meditation
Teaching Skills & Sequencing
Join a Free Session
Subscribe to my mailing list and get instant access to a complimentary Meditation & Pranayama Session. Breathe deeply, find calm, and connect with your true self. Plus, stay in the loop for upcoming yoga trainings, events, and special offers.
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Do I need to be experienced in yoga to join your offerings?Not at all! My sessions are open to all levels—whether you're just beginning or deepening your practice, there's space for you to move at your own pace and feel supported.
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What’s the difference between yoga classes and 1:1 coaching?Yoga classes focus on breath, movement, and mindfulness. 1:1 coaching dives deeper—supporting your emotional, mental, and spiritual growth through personalized guidance, reflection, and aligned action.
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How do I access online sessions and trainings?All online sessions are hosted via Zoom. Once you register, you'll receive a link and any materials needed. For on-demand content, you'll be given a login to a private members’ space.
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What if I can’t make a live session?No worries! Most live classes and trainings are recorded and shared with you afterward so you can practice at your convenience.
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Is your yoga teacher training Yoga Alliance certified?Our 200HR Yoga Teacher Training is Yoga Alliance–approved, ensuring you receive a globally recognized certification.